Tuesday, July 14, 2020

My Herbs of 2020


I keep trying to grow herbs. I have them indoors, outdoors, at the lake, in the city and even at work in the Personal Care Home. I love how beautiful and fragrant they are and, potentially, how useful as an ingredient when cooking.  I believe that many herbs have great healing properties and can be very nutritious and good for you, but that is not something I have ever studied. I do know that the act of growing and nurturing the plants is fun and also good for you.  It gives me joy just to play in the soil, handle the plants, look at the lovely flowers and leaves and smell all the different fragrances!

I really would love to have many kinds of herbs growing in the ground and coming back year after year, but I only have a couple. The light is not great or the area doggie free in most of my spaces, so I like to make good use of container planting. This year I have a couple of pots growing on my patio at home and they are so lovely and fragrant! Two of my coworkers are growing indoor herbs at work as a program with the seniors, so it is one of my big topics of the summer. I have herbs everywhere!



The pot below is my mixed one. It has some sage, sweet marjoram, and new to me,  two kinds of licorice plants.  I have seen and tasted wild licorice a few times but I have never grown any.



The next picture is a pot full of different kinds of basil. I had excellent success with basil two years ago so, this time, I thought I would get creative. This pot has Italian Large Leave Basil shown at the front. That is what I have grown before, and it was easy to grow and yummy. The one with the purple flowers is called Cinnamon Basil, and the one with the white flowers is called Spicy Globe Basil. It was flowering when we got it. It would probably do best if we trimmed off the flowers and encouraged leaf growth, but I am just loving the look of it and haven't talked myself into pruning it yet.


The most successful herb for us has been a mint patch that has been located outside our back door for over a decade. At one point, it got really huge, but with time, it has shrunk down and gotten spindly. Trees have grown much taller around it reducing the light and I am sure the soil got depleted. It has been banged around with its location beside the door and even abused a little by our dog who is very fond of sniffing it. This year we cleaned up that area by that side of the house and added sod but we still left a little square for the mint. We worked in some compost and it seems to have perked up to a reasonable size for our use, and big enough to share slips with a few friends. I warn everyone that it can spread like crazy, and you should put a collar or barrier into the ground around it in order to keep it where you want it and out of the rest of your yard.






We keep trying out different herbs at the cottage and we have real issues with rodents and birds eating them and some that we have put in the ground simple have not overwintered well.  I usually have a pot of parsley inside on the window by the kitchen sink and make good use of it and our little raised bed garden has a big patch of chives growing. I love how gorgeous the chives look with their pretty purple flowers and how they provide us with a great ingredient for cooking and salads all summer long. They also act as a good companion plant by acting as a deterrent and keep away some bugs and critters from the raised beds.



I really like telling jokes so here are a few for you.
 ..Not necessarily hilarious ones, but it is still all part of the fun!

A girl told me that she recognized me from the local vegetarian club, but I’d never met herbivore.
I’ve got a device to fetch futuristic herbs. It’s a thyme machine.

I saw a new book about cooking with herbs. It’s about Thyme.
I was going to send back my fish in a herb sauce at a restaurant the other night, but I wasn’t sure if it was the thyme or the plaice. (Hint: Plaice is a kind of flatfish)
I know someone who was habitually late until his doctor recommended sleeping in a herb garden. Sounds odd, I know, but now he wakes up on Thyme.
I used to work with a very wise herb gardener. He was well known for his sage advice.
Thought I’d purchase a tall herb plant but actually turned out to be tiny. No big dill 

I like to put coriander on my blended tomatoes. It’s "soup herb".

I went to a restaurant the other night and asked for something herby. They gave me an old Volkswagen Beetle with no driver.
😀

Sunday, July 12, 2020

Happy Thoughts Journal


Have you ever kept a diary?

I kept one when I was young, like so many other kids. It was filled with notes about where I was going and an inordinate number of entries that included excuses about why I failed to practice piano that day.😊   I have also kept a lot of scrapbooks and photo albums and art journals. I love photography, and I try to put labels by my images to explain what the pictures are about.  

Loving my journals
At one point, I discovered something called Smash Book journals. The idea behind those was to gather up bits of memorabilia, glue them down on the decorative pages of the book, make notations, and add the odd accessory. It was great for me because I had all sorts of things, like cards that I saved because I feel good about them and they did not need to be in any kind of chronological order. Most of the items didn't have to have an explanation unless I felt like adding a special note. When I pick up one of my journals, it is just so much fun to look at. Occasionally the memories contained are bittersweet, but they are also empowering, joyful and full of happy thoughts. You don't need to have a specific journal brand, but you should find some kind of book that is sturdy, and easy to carry and use. It can even be a binder with cardstock pages in it. It should also make you happy just to look at it.  I picked up my current notebook at Dollarama. It is very pink. I find the cover words to be rather encouraging, and I find it handy to clip a pen inside the spiral binding.

I like to add quotes, pictures and cut-outs on bulletin boards and into binders and to the covers of my notebooks. Usually, they are meaningful, and they can be very grounding to me, but sometimes they are just for being cute. I tend to change some things around with the seasons. Right now, I have a lot of pics that include flowers and lakes and not too many snowmen!  I thought my inside cover choice of the sweet picture of the birds' nest and quote to be very appropriate and encouraging during our "Sheltering in Place." He will cover you with His feathers and under His wings you will find refuge. Psalm 91:4

Create Your Own Ideas notebook
... and in His wings, you will find refuge.


Journal entry about Charity event hosted by my college TR Class

Journal entry about my first and last month of college.

I have recently had a few people tell me how hard it is to stay positive through the stresses of the past few months.  They see so much negativity. The isolation and restrictions have been going on for so long that I see people giving in to a sense of hopelessness and feelings of depressions. At first, people believed, "I can do this for a month- it will be like a vacation!". Time is going by, and now our communities are pushing hard to reopen and people want to get their jobs back and their income secure, and even get haircuts and all the other signs that life is normal. We need our friends and family, and it is so difficult to always be at arm's length from the people you care about. It is hard to keep distracted.

One of my friends said she feels like she is just going through the motions. She is just barely getting through the day. Another friend was just about in tears telling me that something good happened to her that day and said she was going to hold onto the memory. We need to make a point of being aware of those good things. We need to try and find some balance.  One popular approach is gratitude journals, where each day you write down something you are grateful for. The internet is full of lists with prompt questions to help you come up with ideas. The idea is that as you make an effort to identify those positive aspects and events in your life, you will start to notice them more frequently and perhaps find a sense of optimism and enthusiasm.

If you like the idea of a gratitude journal, memory keeping, photo-albums, scrapbooking, dream boards/vision boards, diary or my version of happy thought journals, you should just go with it. Online options, such as creating blog posts or Pinterest boards, count too! 

Maybe you want to just focus on a particular topic that brings you joy. How about a gardening journal., a birdwatching notebook, places you want to travel to, favourite books notebook. You could create your own cookbook with pictures of your yummy creations!

When we become overwhelmed, it can be hard to focus on the details of our lives, or perhaps we concentrate predominantly on certain aspects of our life, and those might be the sad and negative things that are happening around us. When we constantly watch sad news and are surrounded by so many other people who are also struggling, this sense of despair is reinforced. If we only look at the negative, we start to have trouble problem solving and moving forward in a healthy way. So my question is, how do we each manage to find optimism in a time such as this?  How do we find a realistic balance between the sad and happy things we experience in life?

I suggested to the friend who shared her good experience that she take the time to write it down and then see how many more good memories she could add to it. I sure hope that she will experience lots of positive experiences to remember and add to her list.  I hope you do too. 

I sure would love to hear how you like to collect and/or share your memories.




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