Friday, January 20, 2012

Reasons to Exercise

I am posting this video while missing my beloved Tai Ji class. I have a cold, feel rotten and I am probably contagious.

Here is a video that puts health improvement so simply!
 I wish I could draw like that!



Does anyone else have a free half hour a day?

3 comments:

oc1dean said...

If Harold and the
Purple Crayon can draw, you can also. Just think of it as mental stimulation, necessary to prevent Alzheimers. Keep those brain cells learning new things.
Dean

Rebecca said...

Wow! What a great video.

Lori said...

WOW! This was great! I borrowed it to share with pals. The drawing were great too. I am struggling with energy to exercise and one of my medications causes me to gain weight. I will get there!

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