Showing posts with label Winter. Show all posts
Showing posts with label Winter. Show all posts

Sunday, February 3, 2019

Art Project::Watercolor And Snow Themed Meetings




Winter is a game changer in Winnipeg. We complain about how cold it is but we feel proud about how we press on with our everyday lives no matter what. It is cold and we adjust, we put on boots, drink hot beverages and plug in our cars so they will start. We embrace it. I wanted to do an art project at work that reflected winter and I decided to to go with Snowflakes.this year. I started by spending two theme-related sessions leading up to the art project.

The first program involved talking about the cold weather we are experiencing and then moved on to reminiscing about what they recall about winter fun and work. I asked about, shovelling snow, going sledding, skating, riding snowmobiles! I heard several people wishing they had taken the time to build snowmen. We talked a bit about global warming and how shorter warmer winters might beof  some benefits and there also might be some problems.

My second snow themed activity involved more individual and small group visits. I looked up a lot of pictures of close-ups of snowflakes on our department laptop. Little videos showing how a snow crystal grows proved to be particularly interesting. We talked about how many arms a flake has and how awesome they are. We speculated if it was true or not that there are no two snowflakes the same. I particularly like using the information and pictures on http://www.snowcrystals.com

For Art Day I wanted to use watercolor techniques which is something we don't do very often. I like tape resist projects and used strips of painters tape over water-color paper. The paint was inexpensive paint dry disk sets. I attached the paper to the table with the tape. It kept the projects from sliding around and at the same time, it gives a nice kind of matting around the art. We used bigger brushes and I encouraged the use of lighter colors to suggest a snowy day but any color was fine.

The only really note worthy change was that I rotated the paper as the session progressed. That made it easier for people who don't have a lot of reach with their arms and to encourage people to cover that whole page with color.

The pictures dried quickly and then we had the fun of pulling off the painters tape to reveal our designs. I like to back art with poster board pieces to show off the work, make it look a little more finished and to make the paper sturdier and lie flatter.

Our Artists were quite thrilled with their final results.

Wednesday, February 14, 2018

Hot Chocolate 101

My daughter Alicia is going to Guest Blog for me today.

I work at a day program for adults with cognitive and physical disabilities.

Today the lady I was supporting hosted a Valentine Party for a bunch of her friends and wanted to give them Hot Chocolate because chocolate and Valentines go together. She wanted to give them something to drink.  This a drink we had figured out a recipe for around Christmas time. She had wanted to figure out an alternative to coffee for a diabetic friend.  They both said they had not had hot chocolate for many years.

  We put all of our ingredients into a large cooking pot. We used  one and a third cup of instant skim milk powder or enough to make up a liter of milk. We used a third cup of cocoa and half a cup of Splenda.  We stirred up all the dry ingredients, poured in the 5 cups of water, stirred it thoroughly again and put the pot on the stove on low so it could slowly heat up and be ready for when her friends arrived.

People were so excited to have the drink. Her guests and my coworkers told her how much they loved it and commented on how good it smelled in the house! They even asked her for her recipe. We wrote the recipe out for a few of them and titled it Hot Chocolate 101 so that is where the name comes from.

My coworkers had a cup and then wanted seconds. They were used to drinking powdered hot chocolate mix and most had never tried hot chocolate made from scratch before. They commented on how different it tasted. For a lot of the disabled individuals it had been a long time since they had hot chocolate of any kind. This was a really nice recipe because it allows us to control the sodium, sugar and fat content making it accessible for different diets including heart friendly and diabetic diets and so allowed everyone to share in the treat.

Hot Chocolate 101

1  1/3 cup Skim Milk Powder
1/3 cup     Cocoa 
1/2 cup     Splenda 
5 cups      Water.

  1. Place dry ingredients into a large pot.
  2. Mix ingredients with a large spoon
  3. add water and stir again.
  4. put on a low heat on a stovetop and stir occasionally.
  5. Serve using a ladle.
  6. Enjoy!
Serves about 6 

Note  from Linda:
I think I will test this out with a slow cooker next week and then try it out at work. I am always looking for a nice treat that people on special diets can share.



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